Borderline Personality Disorder
What is Borderline Personality Disorder (BPD)?
Borderline personality disorder (BPD) is a mental health disorder that generates significant emotional instability. This can lead to a variety of other stressful mental and behavioral problems. With borderline personality disorder, you may have a severely distorted self-image and feel worthless and fundamentally flawed. Anger, impulsiveness and frequent mood swings may push others away, even though you may desire to have loving and lasting relationships.
If you have borderline personality disorder, don’t get discouraged. Many people with this disorder get better with treatment and can live satisfying lives.
Borderline personality disorder affects how you feel about yourself, how you relate to others and how you behave. Signs and symptoms of borderline personality disorder may include:
- Impulsive and risky behavior, such as risky driving, unsafe sex, gambling sprees or illegal drug use
- Awareness of destructive behavior, including self-injury, but sometimes feeling unable to change it
- Wide mood swings
- Short but intense episodes of anxiety or depression
- Inappropriate anger and antagonistic behavior, sometimes escalating into physical fights
- Difficulty controlling emotions or impulses
- Suicidal behavior
- Feeling misunderstood, neglected, alone, empty or hopeless
- Fear of being alone
- Feelings of self-hate and self-loathing
When you have borderline personality disorder, you often have an insecure sense of who you are. Your self-image, self-identity or sense of self often rapidly changes. You may view yourself as evil or bad, and sometimes you may feel as if you don’t exist at all. An unstable self-image often leads to frequent changes in jobs, friendships, goals and values.
Your relationships are usually in turmoil. You may idealize someone one moment and then abruptly and dramatically shift to fury and hate over perceived slights or even minor misunderstandings. This is because people with borderline personality disorder often have difficulty accepting gray areas — things seem to be either black or white.
What is Dialectical Behavior Therapy (DBT)?
DBT was designed specifically to treat borderline personality disorder. Generally done through individual, group and phone counseling, DBT uses a skills-based approach combined with physical and meditation-like exercises to teach you how to regulate your emotions, tolerate distress and improve relationships.
Who can I talk to about Borderline Personality Disorder?
Please feel free to email or call 967-3660 and make an appointment with David Murphree. David has experience working with individuals with BPD and their families. His training in Dialectical Behavior Therapy gives him significant insight and the skills necessary to effectively work with those diagnosed with Borderline Personality Disorder